The fact that gyms and health clubs are breeding grounds for viruses and germs is common knowledge. There are too many hands sharing too few treadmills, bicycles, and Stairmaster handles, as well as free weights and weight equipment, in communal settings.
As gym-goers strive to protect themselves from germs and viruses, workout gloves have become more popular. Avoiding frequently-touched areas in the gym is nearly impossible, making workout gloves an effective sanitary measure. Gym equipment is rarely cleaned properly, this means you should wear these disposable gloves as workout gloves to be able to protect yourself against any disease and keep a healthy lifestyle at the same time. In this article we checked out the best disposable glove that you can use in the gym.
Choosing the Types of Disposable Gloves
Latex, nitrile, and vinyl gloves are the most popular forms of disposable gloves. Each glove is designed to do a specific work while protecting the skin and minimizing cross-contamination, although the amount of protection, comfort, and durability can vary greatly.
Latex Gloves
Latex gloves are constructed of rubber latex, which is a natural substance. They are a great choice in terms of quality, durability, and flexibility. Despite its benefits, latex gloves have become a concern for many health professionals as a result of the rising occurrence of latex allergies, and many prefer to use non-latex glove alternatives such as nitrile gloves instead.Hence, the latex glove is not suitable for use as workout gloves.
Vinyl Gloves
Vinyl gloves are made from PVC (polyvinyl chloride), a petroleum-based film. They are commonly utilized as a low-cost, latex-free substitute for Nitrile gloves. Despite their reduced cost, vinyl gloves are often less durable than latex and nitrile and provide only minimal protection against chemical and biological exposure. Vinyl gloves are often employed in non-hazardous areas where the danger of infection is low due to their inexpensive cost and low protective levels.
Nitrile Gloves
Nitrile gloves, perhaps the most versatile, are available in a wide range of thicknesses and styles, ranging from 3 mil thick foodservice gloves to 6 mil thick industrial gloves. They may be used for almost any work and come in a low-dermatitis version. In the 1990s, nitrile gloves became a popular alternative to latex gloves. They are the most often used disposable gloves in the medical field because they reduce the possibility of latex allergic responses and are extremely durable, reducing the chance of the gloves puncturing while in use.
Which is the best disposable glove for working out?
In a patent filed by Jerilynn Farago and Toby Bog for a gym workout disposable glove, the material used was nitrile. The glove has a palm section made of nitrile and a rear section made of nitrile, a woven material or a nonwoven material. It also features grip protrusions on the palm section of the glove and finger receiving members as well as on the front surfaces.
Given the characteristics of nitrile gloves, it is not a surprise that these disposable gloves will be suitable for a workout activity in the gym. Nitrile is proven to be better than latex, vinyl, and other similar products out on the market that were designed for protection and comfort. But more than that, here are reasons why the nitrile glove is the best choice for a disposable glove to a gym workout.
Why Nitrile Gloves?
1. Tears and Puncture Resistant
As you go from one gym equipment to another, you need a durable and reliable disposable glove. So, which disposable glove offers the best tear and puncture resistance? It’s the nitrile glove. Nitrile is 3 to 4 times more puncture resistant compared to latex. Aside from this, these medical and utility grade gloves are capable of protecting your hands from cuts, wounds, scratches, bruises, etc. Obviously, the nitrile glove is the best choice for reliable hand protection whether at work, at home, or even in the gym.
2. Latex Free
Latex allergies are a common problem among healthcare professionals and their patients wearing latex gloves. People who have been exposed to latex are more likely to experience symptoms ranging from minor rashes to life-threatening anaphylactic shock. This is why health care providers are switching to vinyl and nitrile gloves as a result of these allergies. Even if you are not allergic to latex, it is better to be safe as allergies can occur due to prolonged latex exposure. Given that gym workouts last for at least an hour, you will not have to worry about skin irritation and allergies with nitrile gloves.
3. Dexterity
This aspect is important when looking for disposable gloves for the gym. Knowing that you can properly hold the gym equipment while protecting yourself will put you at ease. Nitrile gloves are the glove of choice when dexterity and sensitivity are necessary, thanks to its synthetic rubber material. Nitrile gloves are used not only for strength and durability, but also for increased flexibility, making them the glove of choice when dexterity and sensitivity are required. Nitrile gloves also have less friction than conventional gloves, allowing them to be worn for longer periods of time.
4. Comfortable Fit
These gloves mold to the shape of your hands, reducing hand fatigue and offering a snug fit that is comfortable to work with even for long periods. Nitrile gloves also have a non-slip finish that provides you with a firm grip, making them safer yet versatile than other types of disposable glove because when handling dumbbells and weights you will need a firm grip that does not slip.
Wearing disposable gloves to gym workouts
Finally, here are some tips to start your journey with using the disposable glove as workout gloves.
Wearing disposable gloves ensures two things: one, you won't pick up germs and bacteria from the gym equipment, and two, you won't touch your face by accident. You might also use arm sweatbands to keep the sweat from running down your face.
If you wear disposable gloves as workout gloves to the gym, be sure you are using them appropriately. To minimize contamination of the user and the surrounding area, gloves and gowns should be properly removed. After removing the disposable gloves, make sure to wash your hands.
Keep in mind that putting soiled workout gloves in your backpack might transfer germs to your other possessions.
